Massage Therapy


Swedish/Classic Western Massage
Focuses mainly on relaxation and stress reduction. Strokes tend to be long and flowing, and pressure and technique are specific to the client's preference.

Deep Tissue/Specific Massage
Not just a massage with deeper pressure, but rather a session focusing on the deep layers of muscle tissue. Best for relieving chronic patterns and/or muscle tension throughout the body.

Pregnancy Massage
A full-body massage for expectant mothers to relieve the pain or discomfort from pregnancy including back pain, and relief from foot pain. Pillows and supports are used to ensure comfort and relaxation throughout the session.

Sports Massage
Massage focusing on specific muscles relating to a sport/physical activity. Deep Tissue, Stretching, and Range of Motion can be included. Used to increase the athlete's performance, for pre-event, post-event, or for on-going maintenance.

Hot Stone Massage
Hot stone massage  is a natural therapy in which warmed stones are positioned on parts of the client's body to maximize the therapeutic benefit. The heat from the stones helps your muscles relax, allowing the massage therapist to manipulate your deep tissues more effectively. 

Simply put, reflexology is an ancient Chinese technique that uses pressure-point massage (usually on the feet, but also on the hands and ears) to restore the flow of energy throughout the entire body. 

Chair Massage
Massage received on a massage chair where the client is fully clothed and areas such as the back, neck, shoulders, and arms are worked on. They are a great introduction to massage.

What to Expect and How to Benefit Most from your 
Massage Therapy Session - click here

Benefits of Massage

When massage is used as part of a health maintenance plan, there are many ways it can help the body, including:

  • Stress Reduction
  • Increase blood circulation
  • Relieve muscle pain or tension
  • Increase flexibility and posture
  • Prevent injuries or stress to muscles
  • Improves immune system functioning

Rates and Hours
(Effective 10-12-2020)

30 min - $45
60 min - $85
90 min - $110
Hot Stone Massage
90 min - $130

30 min - $55
(can be also added to any massage)

Chair Massage
30 min - $30

**Deep Tissue Massages are an additional $10**


Massage Packages
Purchase 6 sessions in advance & receive 1 session FREE

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30 Peck Road Building 1, Suite 1101, Torrington, CT    Tel: (860) 489.0867           |          245 Alvord Park Road, Torrington, CT    Tel: (860) 496.9851