Massage Therapy

Swedish/Classic Western Massage
Focuses mainly on relaxation and stress reduction. Strokes tend to be long and flowing, and pressure and technique is specific to the client's preference.

Deep Tissue/Specific Massage
Not just a massge with deeper pressure, but rather a session focusing on the deep layers of muscle tissue. Best for relieving chronic patterns and/or muscle tension throughout the body.

Pregnancy Massage
A full-body massage for expectant mothers to relieve the pain or discomfort from preagnancy including back pain, and relief from foot pain. Pillows and supports are used to insure comfort and relaxation throughout the session.

Sports Massage
Massage focusing on specific muscles relating to a sport/physical activity. Deep Tissue, Streching, and Range of Motion can be included. Used to increase the athlete's performance, for pre-event, post-event, or for on-going maintenance.

Chair Massage
Massage received on a massage chair where the client is fully clothed and areas such as the back, neck, shoulders, and arms are worked on. A great introduction to massage, are available here in our office, or in your workplace. Usually provided in 10-20 minute increments.

Benefits of Massage

When massage is used as part of a health maintenance plan, there are many ways it can help the body, including:

• Stress Reduction
• Increase blood circulation
• Relieve muscle pain or tension
• Increase flexibility and posture
• Prevent injuries or stress to muscles
• Improves immune system functioning

Rates and Hours
(Effective August 2011)

1/2 hour - $45
1 hour - $70
1 1/2 hour - $95

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Packages
Purchases six sessions in advance and receive one session free